The Group Fitness programs at Next Level is designed to provide you with energizing cardiovascular workouts, effective resistance training routines and a balance of invigorating yet relaxing mind body classes. Delivered by some of the best instructors in the industry, our Group Fitness classes are fun and innovative and will have you reaching new levels in health and wellness. Our Group Exercise includes aerobics, kickboxing, Pilates, martial arts, self-defense, Spin, stability ball classes and yoga. See our location pages for specific programs and schedules

HIIT Workout LPF